- The Age Question #56. Liliana Pântea, bibliotecara minune din comuna Hangu, județul Neamț
Am observat că doar oamenii talentați și altruiști fac lucruri de impact chiar (și) atunci când comunitatea din… - The 2026 World Happiness Report, Viewed Through the Lens of Longevity: Why People Who Have a Positive Outlook on Life Live Better
I looked at the World Happiness Report and social networks through the lens of longevity. I looked at the way that... - Longevity mindset: Maria Gagiu: „Longevity starts with what you do every day”
Maria Gagiu is an international consultant and developer for Spa, Wellness, and Longevity concepts. She has been working for over 15 years... - The Age Question #52. Oana Grecea despre vârstă, timp și proiectul ei de longevitate
How much does age say about me? I keep thinking about this as I mature and...
Lifestyle
- Lessons in Longevity from Centenarians: What We Can Learn from People Who Have Reached the Age of 100
A video made by Business Insider brings together several testimonies of American centenarians about life, relationships, activity, and how perspective changes after a century of experience. - Healthy Eyes in Old Age: What an Ophthalmic Surgeon Says About Surgery, Lenses, and Lifestyle
Eye care begins with regular checkups and continues with a healthy lifestyle. Dr. Teodor Holhoș, an ophthalmologist, explains which conditions can be prevented and why periodic ophthalmological consultations are essential at any age. - “Nobody Knows My Name” or How I Was Impressed by The New Yorker’s Centennial Retrospective on Netflix
I watched the documentary „The New Yorker at 100” with the same curiosity with which I leaf through the magazine. I was impressed by the moments that changed journalism: the „Hiroshima” report, the way science was explained to the public, and the power of true stories. A retrospective that reminded me why writing matters. - 5 ways to protect your eye health: from regular check-ups to lifestyle
Eye care begins with regular checkups and continues with a healthy lifestyle. Dr. Teodor Holhoș, an ophthalmologist, explains which conditions can be prevented and why periodic ophthalmological consultations are essential at any age.
Longevity Mindset
- Longevity mindset: Maria Gagiu: „Longevity starts with what you do every day”Maria Gagiu is an international consultant and developer for Spa, Wellness, and Longevity concepts. She has been working for over 15 years...
- Longevity mindset: Ioana Precup, between ultratriathlon, writing, and nomadic life
Ioana Precup, an ultra-triathlete and author, embraces a longevity mindset built on daily exercise, discipline, and the freedom of a nomadic lifestyle. In this interview, she talks about specific choices, routine, writing, and how she builds, day by day, her own version of a long and balanced life. - Longevity mindset: Andrei Roșu – „Sport is the only proven pill that extends life”
Andrei Roșu, endurance athlete and entrepreneur, talks about the daily choices that support his energy, health, and clarity: daily exercise, good sleep, a plant-based diet, zero coffee, or random supplements. A lifestyle built step by step, without magic formulas – but with real results. - Longevity mindset: Dr. Teodor Holhoș – From lab results to 226 km of endurance
Dr. Holhoș, the founder of Romania's largest ophthalmology network, changed his lifestyle to the point of completing an Ironman. Longevity Mindset
StillWriting
- #StillWriting with Roxana Diochețanu: The Diary That Goes Beyond Words
In #StillWriting, Roxana Diochețanu talks about her journal, which has evolved from writing to drawing, sketches, and personal lists; about her work in the field of contemporary art; and about how ideas, memories, and images come to be preserved in different forms. - #StillWriting with Anda Docea: On Writing in „Middle Age”
An interview with Anda Docea about writing, journaling, and the way texts move from a notebook into everyday life, between the press, readings, and a rhythm that no longer separates the personal from the professional. - #StillWriting with Cristina Lincu – Writing as a Space for Sincerity and Self-Discovery
An interview by #StillWriting with Cristina Lincu about journaling, personal writing, and how notes, rituals, and well-posed questions become a way to live more mindfully and consciously. - #Stillwriting with Ana Maria Ștefănescu. When Dreams Become a Place to Return To
#Stillwriting interview with Ana Maria Ștefănescu, master dream teacher, about the power of dreams, her daily journal, and the rituals that fuel her clarity and creativity.
Healthspan →
- Sleep in the technology era: soundcore Sleep A30 earbuds, a solution for couple insomnia
When our parents used to tell us at bedtime, „good night and sweet dreams,” surely they didn't think that you can't... - How bedding can transform sleep: interview with Oana Tatu, founder of Valeria Home
Sleep is increasingly viewed as one of the pillars of health and longevity, and the environment in which we sleep plays a more important role than we think. In this interview, Oana Tatu, the founder of Valeria Home, explains why bed linens, pillows, and comforters made from natural materials can contribute to more stable sleep and real comfort during the night. - Why the wellness world is obsessed with sleep and how our bedding affects the quality of our sleep
I remember a morning in a hotel in Kitzbühel, one of those alpine resorts in Austria where the spas and... - Creatine and longevity: the energy you can't see, but you can feel
In this article, I examine the role of creatine in supporting cellular energy, ATP regeneration, and its impact on longevity, mental clarity, and cognitive performance, including in the context of active aging.
Books
- Correspondence: Virginia Evans Elevates Letters to an Art Form
If you turn up your nose at the question: who still keeps up a correspondence today or who still writes letters?, know that, well... - What do you do when you want to earn more than years of life
When you feel like you've checked off life, but haven't lived it with meaning, the book „The Earned Life” by Marshall Goldsmith helped you choose clarity over regret. - Longevity is not an illusion. What David Sinclair says we can do today to be well tomorrow
What would it be like to be 80 years old and climb stairs effortlessly? To have a mind... - Ileana Badiu's embraced story and her path to aging gracefully
I thought long and about whether the title of this article should also be that of the book about which I...
Who am I
I am Oana, I believe in eternal youth and I am happy to help authentic people find the joy of living a long and good life.
Dacă ești preocupat/ă de sănătate, sensul vieții, stare de bine, abonează-te pe Substack la Longevity Mindset → substack.com/@oanagrecea